Mindful Kids: Be Resilient!

Be Resilient's activities help readers build resiliency by learning to manage emotions and feelings when things are difficult. Discover how to enjoy life more by challenging yourself, gaining confidence, and facing adversity without fear. Mindful Kids series: These activity books are filled with age-appropriate exercises and activities designed to tackle the complex emotions children face, and to help them work out the how and why of their feelings. Paperback book. 96 Pages. Ages 8 and up.